Disneyland Meals

My family and I recently went to Disneyland over the summer and although it's an amusement park, it has excellent options for healthy meals at fairly affordable prices. While I was there, I got the Pan-seared salmon served on a house salad with various nuts, raisins, and other toppings. Salmon is always my go-to dinner because you have the omega-3 vitamins that support a healthy lifestyle as well as the satisfied feeling, but not stuffed feeling after you finish it. I recommend having some sort of fish once every two weeks because it is a good source of protein, good source of potassium, and overall does not make you feel bloated.

Here's some ways to fit salmon into your daily meal plan schedule:

First, if you don't like fishy tasting foods, doctor up your salmon by putting salt, pepper, paprika, creamy sauces, or any spices that you love on it. Trust me, you won't even taste the fishiness.

Second, salmons can actually be meal prepped for a couple of days, where you just have to put it in the oven for the suggested amount of time.

Third, salmon can be served with a side salad and maybe some other vegetables (even frozen) for a quick and super filling meal.

Thanks for reading my post and hope to see you next week! Make sure to follow me on Instagram @jenuinenutrition_ to keep updated with when I post surprise posts (mainly Sundays). Also if you like or know someone that wants some nutrition advice, share my blog with them and/or email me with any inquires at Jtreubig22@gmail.com.

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